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small classes in a warm & welcoming environment
CHANGE IS COMING!
After 21 years on the Downtown Mall, I will be vacating my sweet, cozy studio effective the end of September 2024. There will be an informal Open House/Closing Circle on Saturday, 9/28 from 1-4pm. A silent meditation and closing circle begins at 3:30. Please stop in to say goodbye, enjoy a light refreshment and/or join the group meditation. It has been my honor to serve you in making changes in your own lives. Now it is time for us all to make this BIG CHANGE together. I hope to see you on the 28th. Thank you for your support.
PS: I am NOT retiring from teaching. Classes will continue.
My NEW WEBSITE will launch in this space on or before October 1st. Stay tuned.
About Us
Yoga is an ancient practice that promotes a sense of inner peace through a series of physical exercises and breathing techniques.
At simplyYOGA we emphasize inner peace while honoring our bodies. There is no sense of competition and no perfect way of practicing. Just being present is perfection.
Most classes are geared toward young-at-heart seniors. No experience necessary.
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