"Barb is a warm, direct, no-nonsense yoga teacher. The pace and tone of her class feels just right, and I come away relaxed and energized." ~ VC
Here are some workshop themes in the planning stage:
Yoga Nidra ~ Yoga for a Healthy Back
Yoga for Osteoporosis ~ Take a Deep Breath
Improve Your Balance ~ Joints & Glands ~ Meditation
Please check back for dates and details.