Group classes are offered IN-PERSON and online via ZOOM, and are appropriate for beginner-intermediate students and young-at-heart seniors. No prior yoga experience necessary.

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Online classes are recorded and available to view for one week following class. The recording can be downloaded for an additional charge.

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Students attending in-person classes must show proof of Covid-19 vaccination. Masks are optional.

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Workshops are scheduled periodically, and generally offered on Saturday or Sunday afternoons. Most workshops are taught online via ZOOM.

 

Participants receive a recording of the online workshop, available to view for a limited time. The recording can be downloaded for an additional charge. 

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A women's retreat is scheduled for Fall 2024, and more retreats are planned for 2025.

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One-on-one instruction is available IN-PERSON and online via ZOOM. A recording of the ZOOM session is provided for download.

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IN-PERSON private sessions are available at the studio or your location.

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Private group classes provide an opportunity for couples, families, and friends to customize their session.

 

Birthdays, family reunions, rites of passage, special events, and bachelor/bachelorette gatherings are some examples of private group classes.

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