simplyYOGA
on the downtown mall

small classes in a warm and welcoming environment

NO CLASSES WILL BE HELD ON THE FOLLOWING DATES:

Thanksgiving Holiday: November 22-24

Winter Holiday: December 21-January 1


New students: please contact the studio before dropping into your first class.



Class Schedule

Schedule is subject to change without notice.

Students may begin at any time, provided there is space in the class.

ADVANCE REGISTRATION REQUIRED.

Email: simpyyogacville@gmail.com


~  MONDAY  ~ 

10:00 - 11:15 am ~ Gentle Yoga

Safe for all ages and body types, this gentle stretching routine provides toning and flexibility to seniors as well as students who prefer a gentle approach due to illness, fatigue or recent surgery. 


5:30 -6:45 pm ~ Yoga Over 50

Warm-up stretches and basic yoga postures combined with breathing exercises. No prior yoga experience necessary.


~  TUESDAY ~

10:00 - 11:15 am ~ Gentle Yoga

See description above.


11:45 am - 1:00 pm ~ Chair Yoga 

Seated stretching and modified yoga postures for students who find it difficult to get up and down on the floor, or for those who prefer a gentle approach. We will do some standing in addition to seated movements, but we will not get down on the floor. Please note that my studio is a two-story walkup. There is no elevator, so students must be able to maneuver stairs.


~  WEDNESDAY  ~

10:00 - 11:15 am ~ Yoga Over 50

See description above.


~ THURSDAY ~

5:30 -6:45 pm ~ Yoga Over 50

See description above.


~  
FRIDAY  ~

10:00 - 11:15 am ~ Gentle Yoga

See description above.



Class Fees


First class FREE for new students!


ADVANCE REGISTRATION REQUIRED.

Email: simplyyogacville@gmail.com

Phone: (434) 760-3669


Drop-in class ~ $18


5-class card $80 ~ valid for 2 months

10-class card $150 ~ valid for 4 months


20-class card $280 ~ valid for 4 months

The 20-class card is intended for 2 classes/week.



CLASS CARDS

The class card gives students a savings from the drop-in rate, while offering flexibility in attendance. Students may use the card for any class on the schedule, provided there is space in the class and the card is used before its expiration date. An active class card also qualifies students for a small discount on private instruction offered by appointment only.

Class Cards are non-transferable.



PAYMENT

Payment is accepted by cash or check only.

 Please make checks payable to Barb Germershausen.

No student is turned away for lack of funds.

If you cannot afford the class fees, please feel free to inquire about your options. 



REGISTRATION

Advance registration is required to guarantee space in the class of your choice:

Email: simplyyogacville@gmail.com

or call 434-760-3669